Scientific References

🍄 Lion’s Mane (Hericium erinaceus)

Primary Benefit: Cognitive Function & Neuroprotection

  • Study: Improvement of cognitive functions by oral intake of Hericium erinaceus
    Findings: Oral intake of H. erinaceus significantly improved cognitive functions and prevented deterioration in participants.
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  • Study: The acute and chronic effects of Lion's mane mushroom supplementation on cognitive function, stress, and mood in young adults
    Findings: Supplementation may improve speed of performance and reduce subjective stress in healthy young adults.
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🍄 Reishi (Ganoderma lucidum)

Primary Benefit: Immune Modulation & Stress Reduction

  • Study: Evaluation of immune modulation by β-1,3; 1,6 D-glucan derived from Reishi
    Findings: Reishi β-glucan can modulate immune responses in healthy adults, potentially bolstering defense against infections.
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  • Study: Ganoderma lucidum: a comprehensive review of phytochemistry, pharmacology, and clinical studies
    Findings: Highlights Reishi's role in immune system modulation and potential health benefits.
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🍄 Chaga (Inonotus obliquus)

Primary Benefit: Antioxidant & Anti-inflammatory Properties

  • Study: Recent developments in Inonotus obliquus (Chaga mushroom) research
    Findings: Chaga exhibits significant antioxidant properties and potential therapeutic effects.
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  • Study: Chaga mushroom: a super-fungus with countless facets
    Findings: Demonstrates Chaga's antioxidant, anti-inflammatory, antiviral, and antitumor activities.
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🍄 Turkey Tail (Trametes versicolor)

Primary Benefit: Immune System Support

  • Study: The mycelium of the Trametes versicolor (Turkey tail) mushroom and its fermented substrate
    Findings: Shows potent immune-activating, anti-inflammatory, and antioxidant properties.
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  • Study: Turkey tail mushrooms act as nonspecific immune modulators
    Findings: Compounds found in Turkey Tail mushrooms bolster immune function.
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🍄 Cordyceps (Cordyceps militaris)

Primary Benefit: Enhanced Energy & Exercise Performance

  • Study: Beneficial effect of Cordyceps militaris on exercise performance via promoting cellular energy production
    Findings: Administration enhances exercise performance by upregulating ATP generation pathways.
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  • Study: Cordyceps militaris improves tolerance to high-intensity exercise after acute and chronic supplementation
    Findings: Demonstrates improved tolerance to high-intensity exercise with Cordyceps supplementation.
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